







Perimenopause and Menopause at Work: 1:1 Coaching for Wellbeing, Confidence and Success
Navigate your next chapter with confidence, clarity, strength, and support. Whether you need to manage symptoms, navigate workplace dynamics or redesign how you work to protect your wellbeing, our on-demand Perimenopause / Menopause Coaching Sessions are for you.
The Kinwork Perimenopause / Menopause Coaching Sessions are a 60-minute 1:1 coaching experience designed for women navigating perimenopause or menopause who want evidenced based, compassionate and practical support. We’ll clear the fog, calm your nervous system, and co-create a plan that puts your wellbeing, your work, and your mission back in focus.
What You’ll Walk Away With
- Personal clarity: A deeper connection to this life transition and how to manage your wellbeing with confidence
- An emotional reset: Regulation tools to manage stress and create space for aligned decision making during this life period
- Clarity Map PDF: A custom one-page summary emailed 24 hours after the session
Delivered Via
Private 60 minute Zoom session + PDF follow-up within 24 hours
At Kinwork, we offer confidential one on one coaching to help you managing your health, wellbeing and productivity at work. Say no to burnout, and yes to clarity, strength, energy and support.
What do you get?
- A private 60 minute Zoom session with a certified Kinwork Coach
- ICF aligned health coaching blending personal wellbeing with work related goals or concerns
- A personalised Clarity Map within 24 hours of your coaching session
- Gain a deeper understanding of this life transition, and how you can promote your wellbeing, energy, and leadership skills
Who is this for?
- Women experiencing perimenopause or menopause who want support with their wellbeing at work
- Managers supporting team members going through perimenopause or menopause
- Leaders and founders who want to build workplaces where midlife women can thrive
How does it work?
- Select your session time and proceed to checkout for payment
- Join your 60-minute Zoom call with a certified Kinwork coach at your pre-selected appointment time
- Receive your personalised PDF within 24 hours of your coaching call.
If you can not make your appointment time, you must contact us no later than 24 hours prior to your appointment to reschedule. Kinwork is a social enterprise and as such, we are unable to refund appointment cancellations made after this time.
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